Fitness

Monitor: André Chaves

3/07/2021 – 21/08/2021

 

Physical activity classes where we will use the weight of the body to develop the muscle condition in the lower and upper limbs and abdominal area

Total: 7h (7 sessions)

SPONSOR:Fundação Macau

Saturday

10.30 – 11.30

from 18 to 70 years

431-478, Dr. Francisco Vieira Machado Avenue, Nam Fung Building, 8 Floor B – Room 2

MOP350 : Members

MOP550 : Non Members

15 participants per class

Portuguese and English

28, Pedro Nolasco da Silva Street , Macau

cursos@casadeportugal.org