AeroDance

Monitor: Paulo Negreiros

Class 1: 01/11/2021 – 03/15/2021

Class 2: 01/13/2021 – 03/17/2021

Class 3: 01/14/2021 – 03/18/2021

Dance class with fun and dynamic movements that combine accessible and little complex elements always accompanied by varied music (Latin, House, Brazilian and African among others). It’s beneficial for weight loss, muscle toning and cardiovascular endurance.

Monday

Class 1: 7pm – 8pm

Wednesday

Class 2: 7pm – 8pm

Thursday

Class 3: 10am – 11am

Total: 10 hours (10 sessions)

 

Monday

Class 1: 7pm – 8pm

Wednesday

Class 2: 7pm – 8pm

Thursday

Class 3: 10am – 11am

 

≥16 years

431-478, Dr. Francisco Vieira Machado Avenue, Nam Fung Building, 8th Floor B – Room 2

MOP500 : Members

MOP700 : Non-Members

12 participants per class

Portuguese and English

28, Pedro Nolasco da Silva Street, Macau

portugal@macau.ctm.net

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