AeroDance
Monitor: Paulo Negreiros
Class 1: 01/11/2021 – 03/15/2021
Class 2: 01/13/2021 – 03/17/2021
Class 3: 01/14/2021 – 03/18/2021
Dance class with fun and dynamic movements that combine accessible and little complex elements always accompanied by varied music (Latin, House, Brazilian and African among others). It’s beneficial for weight loss, muscle toning and cardiovascular endurance.
Monday
Class 1: 7pm – 8pm
Wednesday
Class 2: 7pm – 8pm
Thursday
Class 3: 10am – 11am
Total: 10 hours (10 sessions)
Monday
Class 1: 7pm – 8pm
Wednesday
Class 2: 7pm – 8pm
Thursday
Class 3: 10am – 11am
≥16 years
431-478, Dr. Francisco Vieira Machado Avenue, Nam Fung Building, 8th Floor B – Room 2
MOP500 : Members
MOP700 : Non-Members
12 participants per class
Portuguese and English
28, Pedro Nolasco da Silva Street, Macau
