Moderate Exercise
Monitor: Pelé
Class 1: 19/10/2021 – 14/12/2021
Class 2: 21/10/2021 – 16/12/2021
Physical activity classes where we use the body’s own weight to develop the muscle condition regarding the upper and lower limbs, and the abdominal area.
Class 1: Total: 8 Hours (8 Sessions)
Class 2: Total: 9 Hours (9 Sessions)
SPONSOR:Fundação Macau
Tuesdays:
Class 1: 19.00 – 20.00
Thursday:
Class 2: 19.00 – 20.00
≥18 years old
431-478, Avenue Dr. Francisco Vieira Machado, Nam Fung Building, 8º Floor B – Room 2
Class 1:
400 MOP Member
600 MOP Non Member
Class 2:
450 MOP Member
650 MOP Non Member
15 participants per class
Portuguese and English
28, Pedro Nolasco da Silva Street , Macau
