Fitness
Monitor: André Chaves
Class 1: 01/05/2021 – 03/16/2021
Class 2: 01/09/2021 – 03/27/2021
Physical activity classes where we use the body’s own weight to develop the muscle condition regarding the upper and lower limbs, and the abdominal area.
Tuesday
Class 1: 7:15pm – 8:15pm
Dates: 01/05; 01/12; 01/26; 02/02; 02/09; 02/16; 02/23; 03/02; 03/09; 03/16
Total: 10 hours (10 sessions)
Saturday
Class 2: 10:45am – 11:45am
Dates: 01/09; 01/23; 02/06; 02/20; 02/27; 03/06; 03/13; 03/20; 03/27
Total: 9 hours (9 sessions)
Tuesday
Class 1: 7:15pm – 8:15pm
Saturday
Class 2: 10:45am – 11:45am
≥18 years
431-478, Dr. Francisco Vieira Machado Avenue, Nam Fung Building, 8th Floor B – Room 2
Class 1
MOP500 : Member
MOP700 : Non-Member
Class 2
MOP450 : Member
MOP650 : Non-Member
15 participants per class
Portuguese and English
28, Pedro Nolasco da Silva Street, Macau
