Fitness – Moderate Exercise
Monitor: Pelé
Class 1: 01/04/2021 – 03/24/2021
Class 2: 01/08/2021 – 03/26/2021
Consists of a set of activities including physical posture classes, traditional games, stretching classes, fitness, hiking, among other activities, thus promoting the health and well-being of our students through the practice of physical activity.
Mandatory the presentation of a Medical Certificate to practice exercise.
Monday and Wednesday
Class 1: 10am – 12pm
Total: 48 hours (24 sessions)
Friday
Class 2: 10am – 12pm
Total: 22 hours (11 sessions)
Monday and Wednesday
Class 1: 10am – 12pm
Friday
Class 2: 10am – 12pm
≥18 years
431-478, Dr. Francisco Vieira Machado Avenue, Nam Fung Building, 8th Floor B – Room 2
Class 1
MOP1680 : Members
MOP1880 : Non-Members
Class 2
MOP770 : Members
MOP970 : Non-Members
15 participants per class
Portuguese and English
28, Pedro Nolasco da Silva Street, Macau
