Fitness – Moderate Exercise
Class 1: 13/09/2021 – 15/12/2021
Class 2: 17/09/2021 – 17/12/2021
A set of physical activities that include posture classes, traditional games, stretching classes, conditioning, walking, among others, thus promoting the health and well-being of our students, through the regular practice of physical activity.
The presentation of a Medical Certificate is mandatory for the practice of physical exercise.
Monday and Wednesday
Class 1: 10h00 – 12h00
Total: 50h (25 sessions)
Friday
Class 2: 10h00 – 12h00
Total: 26h (13 sessions)